53 minutes. A case for reincarnation. Mainly is a case for meditation. Has some fascinating observations. It's probably a viable replacement for at least one hour of lame television tonight.
I don't give recommendations lightly, so I do believe there is fascinating stuff in this hour. I don't practice meditation, because I am basically lazy and have weeded everything out of my life except smoking, eating and sleeping. That said, I think it would make me less cranky if I did meditate.